Smoothy of the day

I bought a bunch of fruit to make smoothies with - my usual blueberry / banana concoction is getting a bit boring. I am trying to eat highly nutrient foods that help me feel better and energetic.

Today for an anti-oxidant smoothy I tried:

1/2 mango
Pomegranate seeds - 1/2 the pomegranate
ice cubes
1 scoop GNC vanilla powdered vitamin

The taste was OK but it was a bit difficult to drink the pomegranate seeds - a bit of a different texture. I like pomegranate seeds but not to drink. Don't think this one will be on my favorites list. I'll use the mango again as the flavor was good but I'm gonna drop the pomegranate seeds.

Nutrients from food:

Beta Carotene

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